Clinical Hypnotherapy
Following an accident Jayne* who was usually strong and resourceful found herself unable to cope with many aspects of her life. She approached Sandy for help in regaining her confidence so that she could gain control of her life and have the confidence to attend job interviews.
Using hypnotherapy Sandy used gentle strengthening techniques and exercises aimed at addressing the problem to help cope with Jayne's overwhelming emotions. After six sessions Jayne had regained her confidence and within a short time she was successful in getting a job.
Cognitive Behavioural Hypnotherapy
Peter* found it difficult to stand up in front of people to give a presentation. He put this lack of confidence down to a bad experience at primary school. Using CBH Sandy was able to help Peter identify the source of these negative thoughts through discussion and hypnotherapy.
He gained new confidence after a few sessions and was able to overcome his fear. Also, he was able to use the knowledge gained from his work with Sandy to confront other emotional issues in his life.
*The name has been changed to preserve anonymity
Each session of CH or CBH with Sandy lasts an hour costing £40/£47 per session.
| Text by Inkslinger | Design by Nicko | © 2009-2012 Sandy Burnham